New year is a time for fresh starts and new adventures. It’s also a perfect occasion to treat your body with some love and care. One of the best ways to start your fitness journey on a high note is by investing in fitness essentials that will allow you to get active, stay healthy, and be motivated throughout the year. This is especially true if you have been neglecting your health lately or have just begun working out! So, what are the best fitness essentials everyone should buy now to get in shape? I’ve put together some of the greatest options just for you!
- Sports Bra
A sports bra is a great workout essential to have. Finding the right sports bra for your style, shape, and the fit is crucial. The right sports bra will vary depending on your body, routine, and preference (style). Finding the right sports bra is important because it can make or break your workout plans. Not only that, but poor-fitting bras also tend not to offer the right kind of support for your body. When shopping for a sports bra, the best thing to do is to ensure adequate support for high-impact activities such as running or even weight training. Also, make sure that it’s well fitted; the straps shouldn’t leave red marks on your shoulder or slide down when you lift weights. When pushing yourself in the gym, make sure you wear something durable and light like this Zella Sports Bra.
Sports leggings aren’t reserved just for workout sessions- they can be worn post-workout as a form of athleisure style. Leggings for working out aren’t just about looking good but making sure that you have the optimal range of motion. You need leggings that can adjust to whatever workout routine you have planned. Ensure that your leggings don’t have seams that are too tight or leave marks on your legs or hips, because this will make it more difficult for you to move freely. So make sure you get the right leggings and sizes like these high waist leggings. Light tights are also comfortable and great for working out in, you can opt for Nike’s mid-rise leggings with a patented design that wicks away sweat and allows proper airflow. These super sculpt pocket yoga leggings will be a great addition to your workout collections. Love the streamlined pocket for keeping your phone close to you which makes this the best fitness essentials you need to buy now.
- Sports Outfits
Some days you feel like running, others might be your weight training day or even a yoga session – whatever it is you’ve planned to do, make sure that you’re comfortable and relaxed. If there’s one thing I can recommend that always helps, it would be compression gear, which helps with post-workout recovery. My favorite sports outfits include this one-shoulder sports bra as seen in my post here. It is stylish yet offers great support., Pair it with high waist bike shorts which are great for high-impact activities, or high-rise compressive leggings from Shopbop, which are great for different sports activities.
- Workout gears
Another best fitness essentials to buy now are workout items. For yoga, you will need a yoga mat. Love this fun print yoga mat. You can also go for a plain black yoga mat. Other workout gears to add to your daily routine are Jump Rope, Sliding Core Disc, dumbbells, and resistance bands.
- Fitness Tech Gadgets
This is one of those best fitness essentials that not everyone might consider buying, but it has all sorts of benefits. I am talking about wearable fitness trackers. There are different heart rate monitors based on your needs – some measure just your beats per minute while others also record the intensity of your activities. Check out Garmin’s Forerunner and Fitbit’s Wellness Tracker.
- Sports Shoes
Last but not least – your sports shoes. Investing in a good pair will make all the difference. It would be best to look for comfort, support, durability, stability, and breathability. There are lots of different types available, try these Adidas sneakers, Nike’s Air Max, and more sneakers here.
Well, there you have it – these are some of the best fitness essentials to buy now for a new year’s fitness resolution. With these items, you’ll be able to safely and effectively reach your goals while having fun!