Thursday, September 15, 2016

Staying Active

stein mart wear, fitness routine on www.jadore-fashion.com
What I Am Wearing:
Outfits c/o Stein Mart: Floral Print Tee Shirt // Floral Print Leggings (also have this here) // Zip Front Sports bra // New Balance sneakers (also got this here)


Fitness activity is a lifestyle and you should discover what type of activity brings you joy i.e. swimming, dancing, hiking, working out e.t.c These are some great options in staying fit and healthy and some of my favorite routines are  HIIT exercises (High Intensity Interval Training), Pilates, jogging/running and sometimes, just walking around the park. Working out should not be dreadful but enjoyable and as this shirt says, "Be Fit, Not Perfect". 



A great fitness outfit is important and I personally like fitness wears that are fun, vibrant and act as 'athleisure' wears at the same time.  This floral print top and leggings from Stein Mart fits that description perfectly; I love the contrasting waist band and the single pocket inside front of the waistband which is amazing! I also got this tie dye print capri pants to alternate with this fun graphic tee shirt. Stein Mart has a nice selection of active wears and sneakers. The New balance sneakers is very comfortable and fits right in with my active wear selections.



Here is a quick run-down what my current fitness routine entails:


  • HIIT: 30mins
  • Thighs & Glutes exercise
    • Ski squats: 10 reps, 3 sets
    • Sumo squat: 10 reps, 3 sets
    • Jump squats : 10 reps, 3 sets
    • Squat pulses: 30-40sec
  • Leg exercises
    • Weighted Lunges using 5lbs
    • Side lunges
  • Shoulder & Arms
    • Car Drivers with 5lbs weight
    • Bicep, hamstring curls...
  • Abs 
    • Toe touch crunches
    • Reaching oblique crunches
    • Flutter kicks
    • Sit ups





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    This post is sponsored by SteinMart. As always, all opinions and text are mine.

    5 comments:

    JustPorsh said...

    Gorgeous fit!
    Your body is insane! Tummy goals!!!

    Anonymous said...

    Hey Stella, you look great! I wish you would do a video to show us the routine as written out on your page. Someone like me has no idea what some of those are and would like to try them. Stay blessed!

    momma said...

    Great! Abs goals indeed!

    momma said...

    Great! Abs goals indeed!

    K.C said...

    You are so beautiful!! I love your leggings, they're so unique and cute <3

    istylelooks.blogspot.com

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